3.3.09
unfortunately i did not stay below the mark… today i had a total of 2,199 calories.
from now on i am only eating egg whites. also really need that light cheese and mayo. i could have survived without the spaghetti. ill try substituting more of my choices with mango since they are light and my favorite.
fortunately i was able to get my bike down and ready.
i took a very short ride because the weather quickly went against me. but hopefully it gets better tomorrow. i need to make up for my calorie intake. everyday i am going to exercise as much as i need so that i dont gain any calories… and then every other day i will do hardcore exercise to actually lose weight. basically i will be doing all bike riding and running. those are the only things that get me sweating.
tomorrow is a short day… so i will do some heavy exercising.
-MIKXL
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