•send your weekly progress to me every sunday to mikxl1@yahoo.com
•if you do not send a report every sunday i will assume you quit
•for a weekly report just put in your previous weigh in and your current weight thats all.
•if you do not send a report every sunday i will assume you quit
•for a weekly report just put in your previous weigh in and your current weight thats all.
-MIKXL
That is what “checking in” is. I did not get one email from anyone.