A recap March 5-9
I’ve been slacking on posting but have been keeping track for the most part. Here are the approximate calorie counts for the missing days
March 5: 1309
March 6: 1306
March 7-8: uncounted but I know it was hella
March 9 1625
The reason for the uncounted calories is because I was gorging on dim sum and jollibee : D
Not really feeling good about my intake, Going to go for 1000 to 1200!
As far as workouts go:
March 5: Hip-hop but break on running (which I know regret)
March 6: Ran a 5K, shaved about a minute off my time!
March 7-8: Uhhh….walked around santana row and the mall hahahaha
March 9: Did a mile run, really felt the effects of cheating and taking breaks.
What I realized, at least for myself, that when I’m not 100% committed to the workout, it becomes that much harder, so I need to work on mentally training as well as physically training. A few more sessions in the lab and I think I’ll be ready for a long run in the real world.
