March 11
Went running at 5am ran a mile and a 1/2 really proud of myself and then did a 1/2 mile cool down walk…Did weird sprints and walked the 2 miles every 8 polls we would sprint and then walk 3 polls and then we repeated…4 miles total for the day..
Calorie intake 4 egg whites each where 17 calories each equals 68 had 4 packets of welch fruit snakes 45 calories each adding up to 180 calories so far 248 in the morning..had a meal at night 2 enchiladas with rice and beans equaling 1113 so all together i had 1361 calories intake WOOOOOOOOOOOO FTMFW
All natural
_Gorilla Dre
